Interoception Article

Links among emotional awareness, somatic awareness and autonomic homeostatic processing This is an article about interoception, awareness, and how it affects our health. Please read for detailed information about the neuroscience and biology behind our feeling...
A Child’s Right to Feel

A Child’s Right to Feel

We all know that children can be the most expressive and authentic age group of our species when it comes to their feelings.  The less amount of time that they’ve been on this planet, the more likely it is that they will not hesitate to wale out feelings of...